Coping with Our Inner Critic

Are You Your Own Bully? When most of us think of the word “bully”, we can easily conjure up memories of that rough obnoxious kid at our school who terrorized the playgrounds, cafeteria, hallways and even lurked around in the bathrooms. I bet you remember his/her name. That mean kid who did mean things. And whileContinue reading “Coping with Our Inner Critic”

Aging Gracefully: Part II

The Cane Chronicles Hilda   Last year I wrote a blog about aging gracefully. I emphasized the need to accept our natural bodily changes with dignity, push our egos aside and celebrate the privilege of growing older. And then it happened. One morning about a month ago I could hardly get out of bed. IContinue reading “Aging Gracefully: Part II”

Biological Clock

As we turn the pages of our calendar with each birthday, we’re reminded that another year has passed, we’re another year older and our bodies innately continue the rhythm of natural aging with or without our approval. For most of us, each new year brings with it a list of goals we’d like to crossContinue reading “Biological Clock”

Dings and Dents of the Holidays

Originally posted on Everyday Simple Wisdom:
So, the holidays are officially over. I’m exhausted. Shopping, planning, shopping, planning. Cooking, shopping, planning. Doing more, more and then more. Do the holidays really require this much work or is it that we bring this on ourselves? Many of us, myself included, are determined to have a Hallmark/Lifetime…