Biological Clock

As we turn the pages of our calendar with each birthday, we’re reminded that another year has passed, we’re another year older and our bodies innately continue the rhythm of natural aging with or without our approval. For most of us, each new year brings with it a list of goals we’d like to crossContinue reading “Biological Clock”

Aging Gracefully

What does that mean exactly? And is there an ungraceful versus graceful way to notice the changes of our aging mind and bodies? Let’s see… Is it ungraceful to be surprised by the unruly random facial hair I sometime notice in the mirror now while waiting for the traffic light to change on a sunnyContinue reading “Aging Gracefully”